Good Vibes
Energetic Healing for Mind, Body, and Spirit

Meet Lara
I grew up in a household filled tarot readings, essential oils, astrology, palmistry, psychics, divination, and a general openness and excitement for the esoteric arts. As a young adult I was focused on developing my career as a teacher and found that I struggled with my psychic gifts. I didn’t know how to incorporate them into my life without being judged and ridiculed. So I tried to leave it all behind. I ended up seeing ghosts and delivering messages from peoples’ deceased relatives anyway, despite my desire to ignore and suppress my abilities.
Once I started opening back up to the world of esoteric arts things started happening very quickly. As soon as I started reading “Soul Retrieval” by Sandra Ingerman my life was altered irrevocably. I started making spontaneous journey’s into the spirit worlds, also known as “non – ordinary reality” and having soul pieces return on their own or with my spirit guides. My power animals started to reveal themselves to me and to help me with healing work for myself.
Since then I’ve been doing healing work for friends and family and the word has continued to spread. The work really speaks for itself; once you have a session it is truly difficult to ignore the reality and power of spirit. I look forward to continuing this work for many years to come.
I love this work because it is a holistic approach to healing work. It positively affects your mind, emotions, body and soul while helping you develop a deeper understanding of yourself.
I have lived in Minneapolis, Minnesota since 2001. I worked as a teacher in the public schools since 2007. I was called to the healing path in 2020.
Services
What does Lara do?

Divination. I find answers to life’s everyday questions. Sometimes you get the answer to the question you asked, and sometimes you get the answer to the question you most need answered.

Energetic work. I perform energetic extractions. This removes thoughts and beliefs that are impacting you in a negative way. These extractions can be from your own beliefs, or negative words that have been hurled at you from someone else but you have internalized.
I clear and align chakras to help you feel balanced.
I bring healing to areas that are wounded – physically, emotionally, or spiritually.
This usually is the most common and largest part of the work I do.

Retrievals. I bring back lost soul parts that have left during times of trauma in your life. If you have felt:
- different/empty/hollow after a loss or traumatic experience
- You experience depression, anxiety, or numbness
- afraid to trust other people
- lack of self control
- lack of purpose
- that you can’t resolve different parts of yourself
- like you don’t belong anywhere
- you experience fatigue despite having no cause for the fatigue
- like an imposter
- can’t stop thinking about a person, event, or fear
If any of these resonate with you, may have experienced soul loss. It doesn’t mean you’ve lost your entire soul, just that a part of your soul left during a time of trauma, and needs help finding its way back.
These returned soul parts helps you feel more authentically yourself, grounded and whole. You may suddenly remember things you’ve long forgotten, or rediscover a skill you’ve stopped practicing, or have a sense of renewed purpose or energy. I also bring back power animals, whose traits we interpret to help guide you as you continue your healing journey.

Remote healing
Remote healings allow you to receive healing from a distance. You can feel better from the privacy and comfort of your own home.
Plan to have a 1/2 day after your healing for self care. Just contact Lara to set up your session!
Reviews

“Lara has made me a believer”
I was brought up by skeptics, but Lara has made me a believer over and over again, first with Reiki, and now with a shamanic journey. I was shocked in the most wonderful way about the specificity of my session, describing and helping me with issues that I haven’t discussed with anyone. I feel re-centered and happy in a very profound way. Thank you Lara!
Kristen, San Francisco CA
“talking to her was like talking to a dear old friend“
I reached out to Lara about doing a healing and the first thing we did was have a very informative conversation about the work she does. Even though I’ve only been acquainted with Lara over the years, talking to her was like talking to a dear old friend, it was easy and comfortable, immediately putting me at ease while explaining everything in detail. We picked a date and Lara did my healing remotely. When she was finished she sent me a recording of the journey she had taken on my behalf. What I listened to was a beautiful allegory of my soul’s energy being healed and brought back to whole. I’ve listened to it several times and never tire of listening to the journey she made for me!
Britta, Minneapolis MN
“abuzz with positive energy”
The session I had with Lara left me feeling abuzz with positive energy. I had very unusual dreams that night and the following week or two I found myself integrating the information she shared with me about my session. I’ll definitely do another one in the future.
Alison, Minneapolis MN

Contact Information
Phone: (763) 221-6254
email: goodvibesintuitivehealing@gmail.com
facebook: https://www.facebook.com/goodvibesintuitivehealing/